Soul Lights

This is the single, most important question anyone can ever ask themselves. Through earnest contemplation of this question can every concern of life be resolved. Through earnest listening to the answers we find can we achieve freedom and consciousness. Through earnest attention to carrying out the replies we receive can we find Sublime Love, our

We live on a strange planet, don’t we? We all want peace but we all experience its opposite in one way or another…… During humanity’s recent 3500-year history we have been at peace as a planet less than 200 years! Before that we were probably always fighting one another, simply for survival. Amazingly no country

Heartland is now on the market – and is shortly being promoted internationally! So now is the time to consider if you – or you and another family together – would like to take over Heartland and its 19 bedrooms/80 acres of sacred sanctuary to run your own yoga, healing or ‘good food’ retreat……..enquiries please

We’re coming to the end of this series! This week we’ll consider: “What’s really important to me?” For many we know that seems to be their new car, their new dog or their new outdoor barbecue setting. People will say those things “make me happy”. But we also know that’s not real, lasting happiness: it’s

Happiness is more than just feeling good – it’s also about feeling valued! We need to feel that our lives are worthwhile. There needs to be meaning to what we do – and how we do it. And we really need to feel good about our place in society; and view ourselves as playing a

This week let’s smile! It’s been known for ages that our physical body and our brain work together. Put a frown on your face, hold it for ten seconds and you’ll start to feel dejected. Clench your fists and your jaw and voila! you’ll soon feel more belligerent. So put a wide smile on your

This week we’ll discuss ……….divesting ourselves of our diversions! Diversions clutter our social scene and range from the television to the mobile phone, from emails to Instagram……. I am reliably informed that the more time people spend on Facebook (for example), the unhappier they become and the less satisfied with life they are, too. Ditto

Hopefully your happiness is e-x-p-a-n-d-i-n-g week by week as you follow these simple tips to bring much greater Happiness into your life! We’re close to the end of this series…..I hope it’s helping you enjoy Happiness! This week I recommend that you focus on all those special moments that bring you delight and pleasure! In

This week I want to propose that you schedule happiness into your busy itinerary! Happiness can not only be learnt – but it can be further enhanced by making time for it on a regular basis. Most of us have such busy lives that this doesn’t always happen automatically – so these days the busy

Last week we looked at how to best start the day and how to best finish it. The core of that process is really to establish a close and intimate relationship with The Divine Presence, the very core of your Being. This week I’d like to suggest you take control of your intentions. In other

Last week I suggested you create and maintain a Gratitude Book for 60 days. How that will change you!! This week we’ll look at two basics for fostering Happiness….. 1.      START THE DAY the way you wish to live it. Most people wake to an alarm…..and race through their day from that moment on. This

Before Easter I suggested that spending never fills the gaping hole in our life……but relationships do. This week we’ll go deeper still and consider the role of GRATITUDE in our lives. Gratitude is that magical ingredient which brings peace and joyousness to our otherwise frenetic lives…. With gratitude as our focus and compass-point we can

Most of you would be aware this is a departure from my ‘Happiness’ series. But it’s only momentary. And it’s not much of a departure. After all, to realize that the actual ‘ground of our being’ is the loving/creating ‘breath of God’ must surely bring us immense relief and happiness! That’s why I’ve written about

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Last article I encouraged you to choose a couple of areas where you no longer thrill to that aspect of life you once yearned for and finally achieved……and find a way to see them more positively. This week we’re going to dig a tad deeper…….and ask ourselves the question: “How much do I need to

Last week I shared with you a simple but life changing process: SAY – DELAY – REPAY. This week, we’re going to look at what used to make us happy – but now seems just another ordinary aspect of life….. Do you remember the excitement of taking delivery of that new car……of finally going on

Hopefully this series on helping us achieve greater happiness is by now starting to work its magic on you! Remember, ‘though……just reading about it will achieve very little – you have to DO the exercises to really benefit!! Last week I asked you to imagine you were giving advice to your dearest and closest friend

My Happiness Weekend coming up next weekend in STANTHORPE (16th-18th Feb.) Please invite your friends to share this special personal time with me! Last week I asked you to swap your negative viewpoints for more positive viewpoints – and to plaster them around your home as constant reminders and affirmations. This week, I suggest you

Last week I asked you to create a one-page biography of the history of your life that is totally positive – or, at the least, neutral. If you’ve been following these exercises you should already be starting to feel more empowered….and that’s the start of authentic happiness! Now we’re ready to take a quantum leap……to

Last week I asked you to journal the answer to the question: what kind of lifestyle would make you most happy? One Reader wrote “I waste my time…playing solitaire…watching Netflix….worrying about whether the cushions are at the right angle.  I have a  Phd in trivia…..”. Such honest appraisal of ourself goes a long way toward