Soul Lights

(Special retreat note for you at the bottom of this article).   Hopefully, I am one of the ordinary, everyday, normal people you can happily call a friend. That’s because I try, as much as I can, to be normal. So what does it mean to be normal….? For each of us there may be

Is it possible to live a life without regret? And if it is at all possible how do we best achieve it? What’s the secret? One answer is very simple: be lucky enough to have everything flow seamlessly in your life: thoroughly enjoy your work, your family, your friendships and your opportunities……… and delight in

Death comes to all of us. At Easter Christians celebrate the life and mortal passing of a most remarkable and selfless man called Yeshua. He not only overturned the money lenders’ tables outside the synagogue but also laid the groundwork for what has been the most influential religion of the last two millennia. Many of

We all face those sad times when loved ones pass on….hopefully these words will give comfort if it has recently happened to you…. Or is shortly to happen…. When loved ones are ready to pass over it is helpful to send them thoughts and prayers of peace and assurance that all is safe. When they

We all talk about it, all seek it, all obsess over it – but what is it?   Let’s start by being clear about what it isn’t….. It isn’t sex. It isn’t ego satisfaction. It isn’t mere attraction. It isn’t an obligation. It isn’t the genetic impulse to have children. It isn’t a euphoric feeling

When the Roman army marched into England in 43 AD its soldiers (and their female helpers) walked over 2,500kms fully laden just to get there. There were no planes, trains or motorcars. When Genghis Khan, the Mongolian ruler of China took his warriors (and often, their women) west, conquering the lands he crossed as he

Sebastian Junger wrote in his book Tribe: “Society has perfected the art of making people not feel necessary.“   Think about that for a moment…… Do you sometimes think you’re an unnecessary add-on? Do you sometimes feel you’re expendable? That it wouldn’t matter if you didn’t exist? Stop reading now if you think you’re worthwhile.

Imagine one Being. Standing. Naked. Arms outstretched. Legs apart, perfectly balanced. Sexual gender ambivalent Totally at peace. Content. Complete. Fulfilled. Now zoom in closer. 100 trillion cells compose the body….. 100 trillion atoms compose just one cell…… Protons, neutrons and electrons compose each and every atom….. There’s also many many trillions of light rays (photons)

Before this week’s article, I’d like to take a moment to directly THANK YOU for being part of my (and Trudi’s) wider family. We may meet rarely, if at all (you may not even reply to my emails) but you are still a beloved part of our spiritual family,,,,and life would be less satisfying without

A beautiful writer, Terri St Cloud wrote : “If (after death) I’m asked what I did with my life I want to be able to say “I offered Love”…… What would you say? For some I’m sure the answer would be “made a lot of money” or “had some great jobs” or “visited some amazing

The American Psychological Association researched how truly comfortable people were with themselves. They asked a mixed cohort of people to make a choice to either sit comfortably alone with their private thoughts for fifteen minutes OR give themselves electric shocks. 67 percent of men chose electric shocks. 25 percent of women chose to zap themselves

Here’s one of my favourite jokes that I often tell in workshops…..   There was a very rich man (Mr Smith) who prayed to St Peter incessantly asking if he could take his money with him when he went to heaven. St Peter kept saying no – you just come as yourself, naked – but

I’d like to start the new year with a story that is both simple and yet can also be life-changing, if we really own its truth…..! I am not the author and I apologise for not being able to tell you who wrote it, other than that they are American. A 10 or 11 year-old

Welcome to the new year! Actually every day is the start of a new year. And at a planetary level every moment is both brand new and totally ageless. Late last year I mentioned that “we are all aspects of the Divine” and also that “we are each born as a Messenger of God”. I

(Trudi’s yummy nut-loaf alternative to eating animals at Christmas is at the bottom of this article!! It’s de-lic-ious!!!!) Next Monday is the day set aside to celebrate the birth of Jesus. Jesus, for us, is a great messenger of Divine truths. For some people, he IS the Divine in human form. Whatever your beliefs, he

In today’s hectic world, even at Christmas, many people live much of their time in a ‘fight or flight’ zone. Neighbours, relatives, finances, home issues, work issues – even time off – can trigger distressing moments and pent-up trauma. A great number of people have trouble relaxing and simply enjoying the moment. (It’s one of

In today’s rather chaotic and upsetting world, how do we start changing our lives from some level of quiet desperation or distress into a richer level of deep contentment and certainty? A mental health professional (who is also a dear friend and has been a subscriber for the last 30 years) recently wrote to me

Dear Friends, A great many people have attended our workshops over the nearly 20 years we established and ran Heartland. Pasha, our Chinese crested powderpuff, gave boundless love to a huge number of guests……possibly you? That is why it is with profoundest sadness that Trudi and I share with you the very gentle passing of

In 1944 Johnny Mercer wrote for Bing Crosby…. You’ve got to ac-cent-tchu-ate the positive E-lim-i-nate the negative Latch on to the affirmative Don’t mess with Mr. In-between It was an instant hit and everyone sang it. Problem is that very few people truly understood it…… You see, being negative comes natural to people. Yes, everyone

A regular correspondent recently asked me: “Why is it so hard for so many people to recognise and respect their divinity?” Another included in her reply…. “I still struggle to understand why (leaders)  continue to be so hell bent on war and coercive control?”. My answer to these dilemmas may hopefully help others, too….. All